VEJ Healthcare Services logoVEJHealthcare Services

Waterford, Ireland

Move Better. Feel Better.
Recover With Confidence.

Professional injury management and sports massage therapy for adults dealing with stiffness, tightness, muscular discomfort, postural tension, and restricted movement.

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Certified Sports Massage Therapist, ITEC
Adults Only
Assessment Led Sessions
Home Visits By Request
Aftercare Guidance Included
Professional Injury Management And Sports Massage Therapy In Waterford, IrelandAdults OnlyHome Visits Available By RequestCertified ITEC Therapist

Therapy For Real Bodies, Real Work, And Real Movement.

Your body carries the work, stress, movement, and habits of your everyday life. VEJ Healthcare Services supports adults who want practical relief, better movement, and a calmer body.

Desk Workers

For stiff necks, rounded shoulders, lower back tightness, and discomfort caused by long sitting hours.

Nurses And Care Assistants

For long shifts, standing fatigue, lifting strain, shoulder tension, and lower back discomfort.

Factory And Repetitive Work Staff

For overuse tension, arm tightness, shoulder discomfort, and recurring body strain from repeated movement.

Active Adults And Gym Users

For recovery, muscle maintenance, sports massage support, and movement care.

Busy Adults And Parents

For everyday body tension, stress, tired muscles, and general wellbeing support.

Work From Home Professionals

For posture related stiffness, hip tightness, neck strain, and desk body fatigue.

Focused Treatment Built Around Your Body.

Every session is designed around your body, your work, your movement, and your wellbeing goals.

Sports Massage Therapy

Targeted soft tissue work for active adults, gym users, and people who need recovery, flexibility support, and muscle maintenance.

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Injury Management Support

Assessment led support for stiffness, soft tissue discomfort, recurring tightness, and movement restrictions.

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Full Body Therapeutic Massage

A structured full body treatment designed to reduce general tension, support relaxation, and improve body comfort.

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Head, Neck And Shoulder Relief

Focused treatment for upper body tension, desk related discomfort, stress tension, and restricted neck movement.

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Mobility And Range Of Motion Support

Hands on support and movement guidance to help you feel less restricted and move with more ease.

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Posture Reset For Desk Workers

Treatment and practical aftercare for adults affected by long sitting hours, laptop work, and poor workstation habits.

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Home Visit Treatment

Home based therapy by request for clients within the approved service area. Suitability and availability must be confirmed before booking.

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A Simple Process Designed Around You.

01

Tell Us What Is Going On

Complete a booking request and client intake form so we can understand your current concern, lifestyle, and treatment goals.

02

Assessment Led Treatment

Each appointment begins with a short consultation and movement based assessment before treatment starts.

03

Treatment And Aftercare

You receive targeted treatment and practical aftercare guidance to help support your progress between sessions.

Professional Care With Calm, Clarity, And Respect.

Professional And Respectful Care

Every session is handled with dignity, consent, clear communication, and care.

Adult Focused Treatment

Services are designed for adults only, with careful attention to comfort, safety, and professional boundaries.

Practical Recovery Support

Treatment focuses on real life movement, work demands, stress tension, and everyday stiffness.

Calm And Organised Experience

From booking to aftercare, the goal is to make every client feel informed, comfortable, and supported.

Qualified Care You Can Trust.

VEJ Healthcare Services is led by a Certified Injury Management And Sports Massage Therapist (ITEC). The practice is fully insured, with professional liability cover that protects both the therapist and the client during every treatment, so you can relax knowing you are in safe, qualified hands.

ITEC Certified
Fully Insured
Professional Adult Care

Complete Your Client Forms Before Your Appointment.

New clients are asked to complete an intake and consent form before treatment. This helps us understand your health background, current concerns, and treatment goals before your session.

Go To Client Forms

Body Care Insights

When Massage Is Not The Answer: Signs You Should See Your GP Or Physiotherapist First
Injury Management
When Massage Is Not The Answer: Signs You Should See Your GP Or Physiotherapist First

Massage can help many muscular concerns, but some symptoms need medical or physiotherapy assessment before treatment.

Sarah, VEJ Healthcare Services author

By Sarah

9 September 2026

Read More
Returning To Training After A Break: How To Manage Stiffness Without Overdoing It
Sports Massage
Returning To Training After A Break: How To Manage Stiffness Without Overdoing It

Coming back after time away from exercise is easier when load increases gradually and recovery is treated as part of the plan.

Sarah, VEJ Healthcare Services author

By Sarah

2 September 2026

Read More
Can Massage Fix Your Posture? What It Can And Cannot Do
Desk Worker Stiffness
Can Massage Fix Your Posture? What It Can And Cannot Do

Massage can reduce postural tension and improve comfort, but posture is influenced by movement habits, strength and daily routines too.

Sarah, VEJ Healthcare Services author

By Sarah

26 August 2026

Read More
Read Body Care Insights

Ready To Feel Better In Your Body?

Request an appointment and we will confirm availability, service suitability, and next steps.

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